I love the practice of yoga and believe in the life giving benefits it offers. It is a joy and an honor to share this practice daily with others. I have been teaching yoga for 20 plus years, and have trained in Power Yoga and Restorative yoga extensively. I continue to learn, and grow, and train within this practice. I am also a breath work facilitator. I live in Ruston, LA with my most supportive, loving husband and dance partner, Chad Wood, and our 7 cats. I look forward to sharing the practice of yoga with you!